Thursday 7 July 2016

Asian sweet potato recipe

You might be familiar with the holiday sweet potato side dish that basically involves converting them into a dessert. I remember always thinking that those taters tasted goo but that the sweetness was over-the-top. Give ordinary roasted sweet potatoes a big flavor boost with this quick, Asian-inspired seasoning mix.


I think of these teriyaki sweet potatoes. Combine oil, chile-garlic sauce, soy sauce and white pepper in a large bowl.

I made this recipe two days ago and shared with my (Japanese) Mother. I was trying to recreate the flavor of the sweet potato carts. I ended up using Korean sweet potato , which are similar, and they had the same fluffy texture. Salmon and sweet potato is a brilliant flavour combo, and this salmon traybake adds lemongrass, ginger and coconut for a burst of zingy Asian flavours. We over-ordered the number of sweet potatoes needed for our signature dish ( sweet potato and coconut dumplings with South Indian spices).


Today I decided to use them in a vegetarian kung pao dish. Top asian sweet potato recipes and other great tasting recipes with a healthy slant from SparkRecipes.

Add the butter, allow to melt then add the garlic, ginger, ½ of the cream, soy sauce, a few grindings of black pepper, pinch of salt, sugar and sweet potatoes. Reduce heat to low, cover and cook until the sweet potatoes are very tender, about minutes. Remove from heat, mash with a potato masher adding the remaining cream. These sweet potato wedges pack great Asian flavor and crunch without frying. Sweet potato sweet po-tate-toe.


Peel and dice the sweet potatoes into small, bite sized pieces. In a medium bowl, stir together all ingredients until the sweet potatoes are coated well. On a night when I had very little in the house I pieced this recipe together as a side dish to go with some Asian -style chicken.


This mouthwatering baked sweet potato is loaded with fiber and vitamin C. Easy Meals The Whole Family Will Love—Try La Choy Asian -Inspired Flavors Today! You’ll forget they’re good FOR you! Guys, I would like to introduce you to my spanking obsession. Wrap the sweet potatoes in foil and roast for about minutes, or until tender. Let the potatoes cool slightly, then peel and cut them into 1-inch chunks.


One of the most unexpected things I’m loving about this herb rice recipe is the coconut. The toasty flavor is so tasty with zippy herbs (I used basil, mint, and cilantro), nutty brown rice, and sautéed sweet potato.

Even better once it’s all tossed with zesty lime, coconut oil, rice vinegar and soy sauce to finish. In Thailand and other Southeast- Asian countries, in addition to regular sweet potato and regular yam, purple yams are also popular. Made from the most humble ingredients– sweet potatoes, flour, and sugar–they are tasty treats for breakfast or afternoon tea. When I was growing up, my aunt would always make them at home, or she would buy them from the market. Recipe Notes-The final dish will have some crispy pieces as well as some soft.


It sort of reminds me of sweet potato hash browns if you’ve ever had that. If you want to make your sweet potatoes extra crispy (more like baked french fries), toss in a tablespoon of either cornstarch or arrow root before baking. It was delicious and so distinct from regular sweet potato in its nutty taste, that it put me straight into Holiday mode.


Compare Japanese sweet potatoes vs. Both are healthy relative to your regular white spu but this is a category where the American style wins. Not only with what’s on the nutrition facts label, but also because of other benefits (and side effects) you won’t find on there.

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